Imagine a house with tightly shut windows, even on the sunniest days. Inside, shadows dance, and whispers echo, but no one dares to open the doors and let the light in.
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Beyond the Binary In the heart of a society where tradition and conformity often reign supreme, a silent struggle unfolds. Imagine a young person born into a body that doesn’t
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Silent Suffering: Hidden Mental Health Issues Among Men in Pakistan. In the busy cities and quiet villages of Pakistan, men carry many responsibilities. They are fathers, husbands, sons, brothers, and
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In South Asia, especially in Pakistan, mental health often hides behind closed doors, muffled by family pride, cultural expectations, and societal norms. But what if those unspoken rules are part of
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Imagine a thin, gossamer veil separating our world from another, unseen realm—a realm filled with the echoes of the past, the spirits of those who have gone before. This is
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Breaking the Chains “Mental illness? Just pray more. It’s all in your head.” How often have we heard these words? For many in Pakistan, this is the
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